I don’t know the details on this. - Alykhan Gulamali - Medium

Any idea what his (or any other) brain strengthening program entails?

David Halley

Alykhan Gulamali

Jun 28, 2022

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I don’t know the details on this.

Alykhan Gulamali

Written by Alykhan Gulamali

Author of Calorie Counting Made Easy and The Effort Matrix. Over 4M views in health, finance, and productivity. Trying not to suck at life.

More from Alykhan Gulamali

Why You Should Strength Train While in a Calorie Deficit

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The primary benefit of strength training while in a calorie deficit is it helps you maintain muscle mass while losing fat.

2 min readJul 8, 2022

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Why Calorie to Protein Ratio Matters for Weight Loss

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Why Calorie to Protein Ratio Matters for Weight Loss

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Ship 30 for 30 Lessons Learned: Don’t Worry About Writing “Useful Content” Every Day

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This is part 1 of a 4-part series on lessons learned during my first cohort of Ship 30 for 30.

2 min readAug 13, 2021

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5 Practical Takeaways from Joe Rogan’s Podcast with David Sinclair

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5 Practical Takeaways from Joe Rogan’s Podcast with David Sinclair

I recently listened to and re-listened to David Sinclair’s (June 2021) interview on Joe Rogan’s podcast.

2 min readAug 26, 2021

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