Small Decisions are the Building Blocks of Consistency

Alykhan Gulamali
Two Minute Madness
Published in
2 min readJan 25, 2022

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Photo by Hello I'm Nik on Unsplash

On December 21, 2016, I went to the gym after going to happy hour.

I know this because I wrote about it the next day.

It was a Wednesday, which is one of my workout days.

A coworker suggested we go grab a drink and catch up.

It was a gym day but I…

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Author of Calorie Counting Made Easy and The Effort Matrix. Over 4M views in health, finance, and productivity. Trying not to suck at life.