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I have followed many of these principles (though I lift more than TB) and I am definitely much…
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Richard

Alykhan Gulamali
Alykhan Gulamali

Written by Alykhan Gulamali

1.5K Followers
38 Following

Author of Calorie Counting Made Easy and The Effort Matrix. Over 4M views in health, finance, and productivity. Trying not to suck at life.

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